Tag: gratitude

  • I fasted for 70 hours!

    “Fasting is, first and foremost, an exercise for identifying and managing adversity in all its forms. With faith, in full conscience, fasting calls women and men to an extra degree of self-awareness.” – Tariq Ramadan Before I get started, I am going to start this blog with an immediate disclaimer – I am not encouraging […]

  • Gratitude

    We always long for more! (Not always a bad thing – I admire the ‘go-getters’) However…..showing GRATITUDE is one of the fundamental best things to do to start seeing positive change. It does not matter what stage of life you are at. Gratitude has a range of psychological benefits. It improves self-esteem, reduces social comparisons, […]