Tag: oprah winfrey

  • A lesson in empathy

    “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia [ˈɛmpəθi] NOUN the ability to understand and share the feelings of another. In short, empathy involves trying to […]

  • Gratitude

    We always long for more! (Not always a bad thing – I admire the ‘go-getters’) However…..showing GRATITUDE is one of the fundamental best things to do to start seeing positive change. It does not matter what stage of life you are at. Gratitude has a range of psychological benefits. It improves self-esteem, reduces social comparisons, […]