Tag: self-growth

  • Sometimes you have to look back… celebrate your wins & learn to be patient!

    At the core of our message here at Joe Bloggs is ‘Inspire, motivate, change.’ Personal Development is at the heart of what we do, and we push on topics such as goal setting, looking ahead at what you want your life to look like, and seeking out progress in key areas. These are all valuable […]

  • The power of writing things down!

    “Write down the thoughts of the moment. Those that come unsought for are commonly the most valuable.” – Francis Bacon In today’s blog I wanted to focus in on the power of writing things down! In a world filled with technology, it is often easy to dismiss such a simple, yet powerful act. To begin, […]

  • I fasted for 70 hours!

    “Fasting is, first and foremost, an exercise for identifying and managing adversity in all its forms. With faith, in full conscience, fasting calls women and men to an extra degree of self-awareness.” – Tariq Ramadan Before I get started, I am going to start this blog with an immediate disclaimer – I am not encouraging […]

  • Facing challenges… a new way of thinking

    “Energy and persistence conquer all things” – Benjamin Franklin In any venture we embark on, whether a physical challenge, a business pursuit, or a general goal, it comes without saying that we are going to at some point stumble across some obstacles that challenge us. This is completely normal, after all, nothing worth having comes […]

  • Wheel of Life – ‘Balancing Life’

    You may be new to Self-Development and have decided you want to start making positive change…so where do we start? Alternatively, you might set consistent goals, but find your life feels unbalanced or unfocused. There is something known as the Wheel of Life or (Balance Wheel) which can help. It was said to be first […]

  • Stop worrying about what others think…..

    I think we have all been guilty of this!? I should not post this… or start a Blog…. what if… thinks? I cant go out with .. I cant wear……. The list is endless. Its a trap. You become a prisoner to yourself. As Mark Manson says.. learn to stop giving a fuck! Next time […]

  • Gratitude

    We always long for more! (Not always a bad thing – I admire the ‘go-getters’) However…..showing GRATITUDE is one of the fundamental best things to do to start seeing positive change. It does not matter what stage of life you are at. Gratitude has a range of psychological benefits. It improves self-esteem, reduces social comparisons, […]