Tag: self help

  • Sometimes you have to look back… celebrate your wins & learn to be patient!

    At the core of our message here at Joe Bloggs is ‘Inspire, motivate, change.’ Personal Development is at the heart of what we do, and we push on topics such as goal setting, looking ahead at what you want your life to look like, and seeking out progress in key areas. These are all valuable […]

  • Lessons from isolation – COVID 19 Pandemic

    This is not a post about vax/anti-vax/government/shit government/what is right or what is wrong… this is just my honest viewpoints. Since having COVID and having to stay indoors away from loved ones during this Christmas period I noticed personally just how badly it affected my mental health! To put it frank, its without doubt the […]

  • The power of writing things down!

    “Write down the thoughts of the moment. Those that come unsought for are commonly the most valuable.” – Francis Bacon In today’s blog I wanted to focus in on the power of writing things down! In a world filled with technology, it is often easy to dismiss such a simple, yet powerful act. To begin, […]

  • Your best possible future self

    Your best possible future self – Dr Laura King “Your future depends on many things, but mostly on you.” Frank Tyger Here at Joe Bloggs I want to help you work towards a future that is on your terms. I am a Personal Development Coach after all and I aim to ‘Inspire and motivate you […]

  • Facing challenges… a new way of thinking

    “Energy and persistence conquer all things” – Benjamin Franklin In any venture we embark on, whether a physical challenge, a business pursuit, or a general goal, it comes without saying that we are going to at some point stumble across some obstacles that challenge us. This is completely normal, after all, nothing worth having comes […]

  • Increasing your self-belief

    “With realization of one’s own potential and self-confidence in one’s ability, one can build a better world” –  Dalai Lama Fear and self-doubt if not well managed, can be detrimental in the pursuit of our goals, in fact they can be so paralyzing, that they can completely stop us attempting anything. Today’s concept ‘self-belief’, is […]

  • Wheel of Life – ‘Balancing Life’

    You may be new to Self-Development and have decided you want to start making positive change…so where do we start? Alternatively, you might set consistent goals, but find your life feels unbalanced or unfocused. There is something known as the Wheel of Life or (Balance Wheel) which can help. It was said to be first […]

  • Stop worrying about what others think…..

    I think we have all been guilty of this!? I should not post this… or start a Blog…. what if… thinks? I cant go out with .. I cant wear……. The list is endless. Its a trap. You become a prisoner to yourself. As Mark Manson says.. learn to stop giving a fuck! Next time […]

  • Talking Self-Development…..

    What is Self-Development? – “Taking steps to better yourself, by learning new skills or overcoming bad habits“ What areas can we apply Self-Development? – Work, Relationships, Hobbies, Life, Fitness, Diet – Any area you wish! Benefits of Self-Development? – Create Goals, Have Focus & Direction, Increase Motivation, Become Self-Aware, More fulfilment, Greater Balance in Life […]